チクタク TIKUTAKU

今回は波が無い時に陸で練習できるスケボーの基本技であるチクタクをご紹介します。チクタクとは止まった状態からボードを左右に振り子のように振って加速する技です。腰のひねりや手の動かし方や体の重心の練習になり、サーフィンでいうアップスンの陸トレーニングになります。チクタクのやり方は、スケボーの上に足を乗っけて、軸足に体重をかけて前を浮かします。浮かした状態で前足を左右どちらかに振り、外側に押し出すように踏み込んで着地をします。同じ要領で振り子のように左右交互に振りながら力を外へ外へと押し出していきます。そうすることで、遠心力がつき、加速していきます。ある程度進んだら、今度は腰のひねりを加えます。左へ振り外へ踏み込んだタイミングで右に腰をひねり、右に振り踏み込んだタイミングで左に腰をひねります。その際、腕で舵取りをしましょう。そうすることで腰もスムーズにひねることが可能です。これができれば、海でもスピードのあるサーフィンができること間違いないはずです。

I introduce the ticktack that is a basic technique of the skateboard that can be practiced in the land when there is no wave this time. The ticktack is a technique for the right and left shake of the board from the stopped state like the pendulum and accelerating. It becomes a practice of the twist of the waist, how to move the hand, and the center of gravity of the body, and it becomes the land training of [appusun] of surfing. The way of the ticktack gives a ride to the foot on the skateboard, puts weight on the pivoting foot, and floats ahead. It lands depressing it to shake to either of forefeet right and left while floated, and to push it out outside. Power is pushed out to the outside while shaking it right and left and alternately like the pendulum according to the same points and it pushes it out to the outside. The centrifugal force attaches by doing so, and it accelerates. The twist of the waist is this time added when advancing to some degree. It twists one's body at the waist to the right left according to the timing depressed outside the shake, it shakes to the right, and it is twisted one's body at the waist to the left according to the depressed timing. In that case, let's steer it by the arm. The waist can be smoothly twisted by doing so. If this can be done, it must be not wrong to be able to do surfing with the speed even in the sea.